Running season coming – time to set some goals

Running season is approaching!

Are you looking to do HBF or city to surf or one of those other big races? Or do you want to run 5km at park run for the very first time?

Whatever your goals, NOW is the time to start training in order to meet those goals.

Our coached sessions provide a perfect environment to run, improve in and be motivated…. We cater for all levels and abilities so the session will be structured to allow you to grow and develop in your own time.

For our more competitive and advanced runners, your sessions will suitably structured to allow for continued performance gains.

Send us an email at and let us know what your goals are and we will show you how you can achieve those goals..

Our sessions offer:

Quality coached sessions led by a qualified Athletics Australia coach.

Goal & level appropriate training.

Race specific training

Manageable class sizes so you get individual attention

Run tips and advice – that question that you think is silly, really isn’t! You just haven’t asked it yet (the rest of us have at least once).

Options for personalised program, if you would like a program that is designed just for you, whatever your goals with regular access to a coach, regular testing and feedback, then check out our personalised program option here

Peta from Energise Coaching is a Triathlon Australia Development Coach and an Athletics Australia Intermediate Recreational Running Coach. She offers personalised training programs for triathlon/swimming/running, generic training plans and structured run sessions for all levels and abilities. Contact Peta and ask what she can do for you!