Call us today 0412194943
Email us on contact@energisecoaching.com.au
As part of my continuing experimentation, I have been requested to start the run sessions a bit later on Monday night. The sessions will now start at 6.15pm mostly at Bob Blackburn reserve but check here for the calendar This […]
Read More »
Just a quick coach blog this week as coach has finally fallen in a hole with a head cold…. Congratulations to all our new and old 70.3 finishers! You have had an amazing race and it was so uplifting and […]
Read More »
Hi all, Please see our calendar for the remainder of April and beginning of May. The run sessions are brand new to the area and as such we are still moving things around to get them right… This may mean […]
Read More »
Running season is approaching! Are you looking to do HBF or city to surf or one of those other big races? Or do you want to run 5km at park run for the very first time? Whatever your goals, NOW is […]
Read More »
One of the biggest challenges athletes face is to pace themselves correctly. Nearly all athletes start out with the mindset that the faster and harder they train, all of the time, the fitter and faster they will get in the […]
Read More »
3 times this past week I have been asked “what session do you have today?”. AND last week was a quiet week! 🙂 I am a little bit coy about announcing what sessions I do as an athlete. It is […]
Hello Everyone, It seems most people have hibernated for winter. Our Thursday session which was the most popular session has dwindled in numbers. People have been coming Monday nights but have been choosing to stay away on Thursday morning although […]
This week is a bit of a self-indulgent blog, just letting you know what I have been up to and how everything is going with the business. The run club session times have settled down and we now run them […]
0412194943