Next week due to maintenance of the reserves over the next fortnight we will be changing the location of the run sessions.
The sessions will all meet at Champion Lakes. Meet near the grassed area and toilets on Henley drive.
We will also have the addition of an extra couple of sessions with the introduction of a mums/dad run session on Mondays… You are welcome to bring any kids along to this…
The sessions, next week, are as follows
Monday 6:15am: All levels catered for
Monday 8:30am: Mums/Dads – children of all ages welcome
Wed 6:15am: Beginners class
Thursday 6am: All levels catered for.
Come along! Better yet, grab a friend and come along and get ENERGISED…..
Peta from Energise Coaching is a Triathlon Australia Development Coach and an Athletics Australia Intermediate Recreational Running Coach. She offers personalised training programs for triathlon/swimming/running, generic training plans and structured run sessions for all levels and abilities. Contact Peta and ask what she can do for you!