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Running Club Getting ready to do HBF Run for a Reason, City to Surf or any other race. Do you want to get an early jump on training for next tri season? How about that PB or bragging rights with […]
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Zero to Hero Sitting on the couch setting a bad example for your family and friends? Couldn’t run out of sight on a dark night? Don’t think you fit in with the fitness set? Two feet and a heartbeat is […]
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Hi all, Please see our calendar for the remainder of April and beginning of May. The run sessions are brand new to the area and as such we are still moving things around to get them right… This may mean […]
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I plan to commence the Mums and bubs session as I think it is a great way for women to meet and get fit, not to mention having coffee and cake after the session, once I get enough interest & […]
Read More »Next week due to maintenance of the reserves over the next fortnight we will be changing the location of the run sessions. The sessions will all meet at Champion Lakes. Meet near the grassed area and toilets on Henley drive. We […]
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3 times this past week I have been asked “what session do you have today?”. AND last week was a quiet week! 🙂 I am a little bit coy about announcing what sessions I do as an athlete. It is […]
Hello Everyone, It seems most people have hibernated for winter. Our Thursday session which was the most popular session has dwindled in numbers. People have been coming Monday nights but have been choosing to stay away on Thursday morning although […]
This week is a bit of a self-indulgent blog, just letting you know what I have been up to and how everything is going with the business. The run club session times have settled down and we now run them […]
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